Clarify your Energy Meditation

Meditations
Written By Daje Aloh

Join me for a gentle practice in clarifying and reclaiming your own energy, especially when you find yourself entangled with another person's emotions, expectations, or vibrations.

Through grounding into Earth's field and visualizing protective white rose light, we'll create a breathable boundary between your energy body and the world around you that allows authentic connection while honoring your truth. This meditation is especially supportive for creatives and sensitive souls who feel deeply affected by others' energies and need to distinguish what's truly theirs from what belongs to someone else.

Together, we'll practice the essential skill of holding compassionate space for both yourself and others while maintaining the gentle boundary that allows your unique voice to emerge clearly.

Daje Aloh

As a Memphis-born, Appalachian-cured storyteller, story doula, and ecosomatic depth guide; Daje Aloh supports seekers, lovers, crafters, and kin in finding and singing the deep song of their lives. She does this in several domains: entrepreneurship, creative rites of passage, and musings on culturework and leadership. She is the founder of Storywork Studio: An Institute of Visionary Praxis and The Midwives Studio.

https://www.thestorydoula.co
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