Clarify your Energy Meditation

Join me for a gentle practice in clarifying and reclaiming your own energy, especially when you find yourself entangled with another person's emotions, expectations, or vibrations.

Through grounding into Earth's field and visualizing protective white rose light, we'll create a breathable boundary between your energy body and the world around you that allows authentic connection while honoring your truth. This meditation is especially supportive for creatives and sensitive souls who feel deeply affected by others' energies and need to distinguish what's truly theirs from what belongs to someone else.

Together, we'll practice the essential skill of holding compassionate space for both yourself and others while maintaining the gentle boundary that allows your unique voice to emerge clearly.